Picture of Ashley Strong, mental health therapist in Colorado

Ashley Strong

Verified LogoVerified by Mental Health Match

Current Availability:

Tuesday: Lone Tree in-person. Wednesday-Friday: LoHi in-person and virtual.

Ashley Strong remote and phone therapy in ColoradoAshley Strong remote and phone therapy in Colorado
Provides therapy in Colorado

About Me:

  • My clients describe me as:

    Relatable, present, authentic, and what I interpret as a compliment from long-term clients, “not like other therapists.”

  • Something to know about my approach is:

    I firmly believe that unconscious processes shape our behavior. After exploring early-life relationships and experiences, we'll challenge your limiting core beliefs, and I will guide you through discovering authenticity to help you reach your goals.

  • Together, we will:

    We'll strive to comprehend the origins and reasons behind your past and present behaviors. With heightened self-awareness, our focus will shift to cultivating authenticity and empowerment, reshaping your life to align with your aspirations.

  • I specialize in working with people who:

    Nothing changes if nothing changes. I work best with people who are willing and ready to take accountability for their lives in order to achieve who and where they want to be. The real work occurs between sessions.

  • I became a therapist because:

    I had a therapist who changed my life. Helping others do the same is arguably my most fulfilling endeavor.

  • Something that stands out about where I offer therapy is:

    I practice in both northwest Denver and southeastern Denver suburbs, in-person or virtually.

  • More about me and my practice:

    Life gets a lot easier when we accept who we are, what we like, and what we want. I consistently evaluate whether societal expectations are holding you back. Authenticity, meaning, and philosophical thought are deeply embedded in my practice.

More Details:

Out-of-Pocket Fees:

$135

In-Network with:

Cigna, Colorado Access

Languages Spoken:

English

Years Licensed:

1