I strive to create a safe, non-judgmental space for growth. Through empathy, curiosity, and active listening, I help clients uncover their story.

My person-centered, strengths-based approach draws from CBT, DBT, IFS, and somatics. As a HAES provider, I acknowledge the profound impact of systemic oppression, especially for marginalized and neurodivergent individuals.

Emotions are valuable messengers and I encourage exploration of them. Together, we can identify what isn’t working, take steps toward positive change, and explore your inner world without shame or blame—because all parts of you are welcome.