Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Embodied self-awareness both clarifies the problems we present in psychotherapy and evolves our inherent skills to address them.
I also practice as an IAYT-certified yoga therapist (C-IAYT) with twelve years of deeply immersed experience studying, guiding, teaching, and mentoring the subtle skills of embodied awareness and of observing its value in therapy.
Embodied awareness requires skilled guidance, beginning with establishing a sense of safety - unique to each of us - as well as recognizing the edges that boundary our safety and enable us to know when we are safe.
Attachment Styles
Chronic Stress
Complex PTSD (C-PTSD)
Complicated Grief
Depression
Depressive Disorders
Domestic Violence Survivors
Financial Stress
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
High-Functioning Depression
LGBTQ+
Narcissistic Abuse
Post Traumatic Stress Disorder (PTSD)
PTSD from Abuse
Stress
Trauma
Traumatic Loss
Work Stress
Attachment Styles
Chronic Stress
Complex PTSD (C-PTSD)
Complicated Grief
Depression
Depressive Disorders
Domestic Violence Survivors
Financial Stress
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
High-Functioning Depression
LGBTQ+
Narcissistic Abuse
Post Traumatic Stress Disorder (PTSD)
PTSD from Abuse
Stress
Trauma
Traumatic Loss
Work Stress
Evernorth
First Health
Friday Health Plans
Government Employees Health Association (GEHA)
Health First Colorado (Medicaid)
Healthspring (Medicare)
Horizon Blue Cross
Humana
Kaiser Permanente
Medicaid
Medicare
Meritain
MINES and Associates
MultiPlan
Optum
Oscar Health
Oxford Health
Rocky Mountain Health Plans
Select Health
Select Health (Medicare)
Surest
United Behavioral Health (UBH)
United Healthcare
United Healthcare (Advantage)
United Healthcare (Medicare)
United Medical Resources (UMR)