someone who is fully present, non-judgmental, and who listens to their stories with an open heart and mind.

that I counsel adults from person from attachment, mindfulness-based, and somatic theoretical perspectives. I am EMDR trained. I believe that your mind, body and spirit are equally important to your health and that compassion heals.

formulate your goals for therapy. I believe that you are capable of growth and change at any point in your life. No matter how difficult your circumstances, you always have a choice in how you respond.

struggle with anxiety, depression and relationship issues as a result of painful childhood experiences. I warmly welcome individuals of all races, cultural backgrounds, sexual orientations, and gender identities.

after many years of thinking about changing careers, I finally found the courage to follow my passion and became a psychotherapist.