I am dedicated to helping individuals & couples navigate their challenges. Beyond my professional work, I am passionate about community & mindfulness.

My approach is client-centered and trauma-informed, enabling me to adapt evidence-based methods to each client's needs with compassion. I specialize in relationship issues, trauma, life transitions, & have experience working with diverse populations.

You can expect a supportive environment where we explore your thoughts, feelings, and goals together. For relational work, I help partners build communication and emotional regulation skills to foster authentic dialogue and create a shared vision.