I am very solution focused in my approach. Therapy should provide clients with practical skills and strategies that will help them to become more confident in making the changes they want to see in their lives.

Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.

I am someone who believes that change is always possible. My job as a counselor is to help people find the strengths that will lead to that change.

I work with clients who have many different types of mental health and general life concerns. Whether it is processing complex trauma or learning healthier coping skills, it is my job to help clients build on their strengths and meet their goals.

I became a therapist because I recognized how common it is for people to want change, and I feel lucky in helping them achieve it for themselves.

I have found that Telehealth offers clients the convenience of being able to fit therapy into busy schedules. Therapy shouldn't feel like a burden!

I have been a counselor for 7 years, working with people from many different backgrounds and with many different goals, but with the common thread of wanting to improve themselves and their lives. Change can be very difficult, but it is possible.