Warm, open and supportive

I like to mix a variety of more traditional methods of therapy such as CBT and SFBT with experiential like tapping and mindfulness.

Work towards finding a place where you can say you have the tools and skills needed to navigate whatever challenge you are currently going through.

are young adults, college students, or recent graduates entering the workforce. I also support families and parents with young adult children

I had a wonderful social worker help me when I was hospitalized as a child.

I currently offer virtual, with in person availability coming in the next two months

I love working with individuals facing challenge or major life transition, defining who they are at such a unique life stage and assisting them in finding skills and tools that make sense for the needs they currently have.