I use a warm, upbeat and accepting approach to put my clients at ease while we move through whatever may have brought you into the therapy room.
Something to know about my approach is:
I provide individual therapy rooted in mindfulness and a client centered approach. I recognize your inner expertise and we will work towards your goals at a pace that feels comfortable to you. I am also an EMDR therapist.
Together, we will:
Work together to create a life that has value and meaning, working at your own pace, and create a safe and trusting relationship.
I specialize in working with people who:
Identify as LGBTQ+, have experienced trauma, and/or experience women's issues.