9am-6pm Monday-Friday. Sessions can be scheduled via phone or online at insightdrivenfutures.com.
My clients describe me as:
Compassionate, but also challenging.
Something to know about my approach is:
That I often utilize not only talk therapy, but structured assignments (in and/or out of session) to help you gain insight and create an actionable plan for yourself that I can support you in implementing.
Together, we will:
Name your goals, Review your previous experience in the relevant area (what has been helpful and what has not), Decide on an implement concrete steps, Review progress and barriers
More about me and my practice:
Some of the tools I utilize in treatment include a virtual reality platform and a therapy Corgi (Ruby).
BlueCross BlueShield - Anthem, Cigna, Medicaid, Medicare
Languages Spoken:English
Years Licensed:3