My clients describe me as:
insightful, supportive, compassionate, and nurturing. They value my ability to serve as a guide through challenges and provide valuable perspectives.
Something to know about my approach is:
Using a collaborative approach, where you are in control of your treatment, I will be your partner in growth and meet you exactly where you are. I use DBT and CBT skills to help promote emotional regulation, coping skills, and distress tolerance.
Together, we will:
embark on a transformative process towards healing. We will explore thoughts, feelings, and emotions to work towards your goals. I will provide guidance and support as we navigate difficult challenges. I will be your guide and cheerleader as we work.
I specialize in working with people who:
cannot seem to transition into new life roles smoothly, who struggle with traumatic memories that are causing burden to every day life, who feels as if anxiety and depression are in control over their lives. I can help with any of these feelings.
I became a therapist because:
I believe in the transformative power of therapy and the potential it has to heal. My journey has ignited a passion to helping others in their paths.
Something that stands out about where I offer therapy is:
I offer therapy via telehealth, which means I have the ability to help anyone in the state of Colorado. It is an accessible way to provide support.
More about me and my practice:
As a therapist, my journey is shaped by my upbringing and personal mental health experiences that has deeply embedded resilience and unwavering dedication. Within my practice, I craft a secure, nurturing environment, where clients can grow and heal.
1199SEIU, Aetna, Beacon Health Options, Carelon (A.K.A Beacon), Cigna, Cigna Healthspring Advantage Medicare, Colorado Access, Colorado Community Health Alliance-CCHA, Colorado Health First, ComPsych, Denver Health Medical, Evernorth, Friday Health Plans, Government Employees Health Association (GEHA), Medicaid, Medicare, Meritain, MINES and Associates, Optum, Oscar, Oxford, Rocky Mountain Health Plans-RMHP, SAMBA, UnitedHealthcare, United Healthcare, United Healthcare (UMR), United Medicare Advantage
Languages Spoken:English