My clients describe me as:
In therapy with me, you’ll find warmth, compassion, and intentional responses that will make you feel heard and empowered.
Something to know about my approach is:
I am drawn to and known to use cognitive behavioral, mindfulness, and compassion-focused therapy techniques. I will integrate my techniques to suit you best.
Together, we will:
navigate life's uncertainty together while dismantling unhelpful belief systems and achieving the goals that you have set for yourself within our space!
I specialize in working with people who:
are needing guidance within their everyday life. I am passionate about working with those having gone through trauma or transitional changes in their lives. I am passionate about working with those with anxiety and depression.
I became a therapist because:
I believe in therapy's ability to change your life.
Aetna, Cigna, Medicaid
Languages Spoken:English