Empathetic, genuine, and direct, while holding space for you. My clients say they appreciate that therapy with me is more than just being listened to.
Something to know about my approach is:
I am an attachment and somatic focused EMDR therapist. I incorporate ego states (or parts) work to help you gain an understanding of your own system and patterns, before delving into healing past trauma.
Together, we will:
Work towards gaining a better understanding of yourself, improve relationships, and work through past experiences while learning strategies to overcome distressing emotions. I also have a therapist dog, Elbert, who would love to support you!
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