My clients describe me as:
Supportive, direct, flexible, understanding, practical, and values-driven.
Something to know about my approach is:
I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values.
Together, we will:
Address feelings of anxiety, depression, and mood regulation due to traumatic experiences, life stage transitions, and difficulty with primary support systems (family, friends, school, teams, etc).
Aetna, BlueCross BlueShield - Anthem, Cigna, Humana, Kaiser Permanente, TRICARE