Monday-Thursday 1:00 pm-7:00 pm
My clients describe me as:
Safe, empowering, relatable. I try to be someone that is non-judgemental and open-minded during sessions because I know how scary it can be to open up
Something to know about my approach is:
I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals.
Together, we will:
Work as a team to learn new and healthy habits, as well as ways to create a life worth living. Together we will discover positive coping skills and thinking patterns to increase self-confidence and resilience.
I specialize in working with people who:
Are looking for relief from overwhelming thoughts and experiences. I specialize in anxiety, depression, life transitions, relationships, and trauma. We will incorporate DBT skills and strength-based therapies to explore and navigate struggle areas.
I became a therapist because:
I enjoy helping people grow into the person that they want to be. I am passionate about working with others to meet their goals.
Something that stands out about where I offer therapy is:
My office is located in a convenient area off I-25 and Colorado Blvd. I try to create a warm and comfortable environment within the office.
More about me and my practice:
Please feel free to reach out via phone or email to schedule a free 15 minute consultation! You can also view my website at www.wisemindcounselor.com
Aetna, Cigna, Medicaid, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:3