I create an authentic safe space where clients can explore themselves free of judgement. I enjoy bringing humor and creativity into my sessions.

I use a holistic approach where we take everything about you into account. I look at how negative belief cycles have contributed to the patterns that you find yourself in. This means addressing trauma, self-esteem, attachment wounds, and emotions.

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.

I love working with couples who are wanting to deepen their connection with one another. I also love working with individuals (adults and preteen/teens) who are struggling living as their authentic self and experiencing anxiety and/or depression.

I became a therapist because I wanted to journey alongside people as they discover what it means to live as the highest version of themselves.