Think of me as your guide, cheerleader, and occasional reality-checker—all rolled into one.

Therapy with me is like having a heartfelt conversation with someone who really gets it. I’m not here to sit silently and nod! My style is warm, collaborative, and down-to-earth. I blend evidence-based tools w/ a good dose of humor and practicality.

Here’s what you can expect to take away from our time together: Clarity and Insight, Practical Tools, A Stronger Sense of Self, A Safe Space to Be Real & Progress not Perfection!

I became a therapist because I believe everyone deserves a space where they can be themselves—no filters, no judgment.

If you’re ready to take the first step (or even if you’re just curious), let’s talk! Therapy doesn’t have to be intimidating—it can actually be kind of fun (yes, really). Reach out to schedule a consultation, and let’s see if we’re a good fit.