I am available Monday, Tuesday, Thursday and Friday.
My clients describe me as:
warm, non-judgmental, and curious; able to quickly connect and build rapport; providing a safe and inviting space to do deep work
Something to know about my approach is:
I'm passionate about helping you gain greater awareness of yourself through identifying and understanding your emotions, body sensations, beliefs, reactions, which will allow you to have more choice and flexibility in your life.
Together, we will:
work on understanding and changing relationship patterns, decreasing worried thoughts and anxiety, healing from past trauma, discovering and living your authentic self, increasing self-compassion, navigating cultural tensions, managing stressors
I specialize in working with people who:
want to go under the surface of what's going on and dig deeper into exploring the core issues, who want to have a better connection with their mind and body, who want to heal their inner child
Something that stands out about where I offer therapy is:
I work with you to create your therapy space so that you feel safe and comfortable as we work virtually together.
More about me and my practice:
I offer tailored scheduling. Instead of just having one option - the standard weekly 50-minute session, I work with my clients to figure out the length and frequency of sessions that best meets their needs and goals.
No InsurersLanguages Spoken: