I believe in a compassionate, validating approach to therapy, where we work together to explore your inner strengths and confront barriers to change.

I specialize in DBT, CBT, somatic techniques, and a person-centered approach. Together, we can tailor a strategy based on your unique experiences to unlock your potential and create meaningful change.

I'm here to help you rediscover your true self and create a life aligned with your values and goals, building the confidence and resilience to lead a fulfilled, empowered life.

I specialize in helping individuals with anxiety, depression, trauma, eating disorders, and more, with extensive experience working with adolescents and young adults from diverse backgrounds.

Each client brings unique experiences, allowing me to grow and learn. It’s an honor to build trust and engage in meaningful work that eases suffering.

I offer online counseling to Colorado residents from the comfort of their own homes.

Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. I hope is to support you in navigating these patterns and find a path forward.