Emily Prigmore

My clients describe me as:

Straightforward and honest. I create a therapeutic relationship built on trust and comfort.

Something to know about my approach is:

I am a cognitive and behavioral therapist, meaning we break down unhelpful ways of thinking, feeling and behaving to create new, healthy patterns.

Together, we will:

Identify barriers & strengths Develop personal, interpersonal and environmental awareness Address thought and behavior patterns and how they may harm or benefit you Explore identity through determining values and personal goals Develop coping skills