Picture of Alexandra Shelton, therapist in Colorado

Alexandra Shelton

Current Availability:

Mondays, Wednesdays and Fridays from 9am-4pm

Alexandra Shelton remote and phone therapy in ColoradoAlexandra Shelton remote and phone therapy in Colorado
Provides therapy in Colorado

About Me:

  • My clients describe me as:

    warm, compassionate, present, and non-judgmental. I attempt to make each and every client feel safe, connected, valued, and worthy.

  • Something to know about my approach is:

    My first belief as a therapist is that the relationship is the true agent of change. Keeping this in mind, I also use a combination of strengths-based, somatic, trauma informed, and cognitive behavioral approaches with my clients.

  • Together, we will:

    Discuss psychosocial history, present stressors, current behavioral and relationship patterns that aren't working, and we will set therapeutic goals together.

  • I specialize in working with people who:

    have struggled or are struggling with disordered eating, body image issues, self-image issues, perinatal mental health concerns, anxiety, depression, parenting and blended family issues, and spirituality and faith questions.

  • I became a therapist because:

    I love working with humans, witnessing their stories, and being a part of the changes in their lives.

More Details:

Fees:

$150 - $175

In-Network with:

Aetna, Cigna, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

8