I am a somatic-based EMDR therapist, which is a pretty weird type of therapy with a lot of very valid research backing up its effectiveness.

It is not uncommon to be a skeptic of therapy when you start out. I encourage this, while also just trying it. I see incredible changes daily from people who thought it was weird and would not work for them.

Work through the junk that gets in the way of you being your best authentic self. I will guide you in a process that will allow you body to process out stuck stressors that feel like they are haunting your day to day life.

I love to work with people who feel stuck in their day-to-day lives, whether this be due to past experiences or their current high-stress work environment. People who feel like they are supposed to live in this stuck place often wonder in my office

I stumbled into my life as a therapist through a series of career, schooling and life choices and I am so glad I did.

I have a nice cozy office located in the DTC for those who want in person and offer video sessions in a private space for those who prefer.

I am a down-to-earth therapist who is not afraid to point out the weird parts of therapy. I encourage skepticism and questions and geek out about what we know about the whys. Why we respond and why this stuff works.