Looking for a therapist that is personable, easy to talk to, relatable, and down-to-earth? It's nice to meet you.

Life can be challenging, confusing, and stressful. Add mental health struggles and life becomes overwhelming, leaving us exhausted and feeling defeated. I work with clients wanting to combat those feelings and create their own path to wellness.

Together, we will evaluate the areas you are struggling in and work to balance your life again. With collaboration and hard work, you can create your best life and find wellbeing, again.

The main three issues I work with include ADHD, C-PTSD, and disordered eating. I specialize in helping adults with a recent ADHD diagnosis figure out what is next. I am also certified in trauma therapy and intuitive eating.

By evaluating our values, narratives, and patterns towards ourselves, others, and our environment, we move towards being able to show compassion towards ourselves and the change(s) we want to facilitate through therapy.