Jacob Anderson

My clients describe me as:

I believe each person is unique with their own background, beliefs, and lived experience. I want a personalized therapeutic experience for each person

Something to know about my approach is:

I primarily utilize evidence-based theories and techniques that have been proven to be helpful in treatment of a wide range of mental health issues including Person-Centered Therapy, Emotional Focused Therapy, and Internal Family Systems.

Together, we will:

Anxiety Depression Addictions Relationships Identity

I specialize in working with people who:

I work with clients struggling with anxiety, depression, relationships, or transitional stages of life. During our sessions, we will look at possible causes of your symptoms as well as coping skills.

More about me and my practice:

Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help.