My clients describe me as:
I listen like a loving grandma, but I'm not afraid to get into the hard stuff and help you get to the bottom of your suffering like Sherlock Holmes.
Something to know about my approach is:
I laugh and cry with my clients and I offer my clients evidence-based tools and interventions including; strength-based CBT, DBT, Narrative, Solution-focused therapies, Grief Tower Technique as well as the Gottman Method and EFT for Couples.
Together, we will:
When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.
I specialize in working with people who:
I work with individuals and couples on a variety of issues. I also work with cross culture and/or highly mobile populations such as third-culture kids (TCKs), military, expat, and immigrant families.
I became a therapist because:
I love being a safe space for people to process their experiences and find health and healing again.
Something that stands out about where I offer therapy is:
I'm the mother of four daughters and I've lived in five US States, 7 countries on 4 continents. I know how mobility can impact mental health.
More about me and my practice:
I'm currently accepting new telehealth clients. Set up a free 15 min. consultation.
1199SEIU, Aetna, Beacon Health Options, Carelon (A.K.A Beacon), Cigna, Colorado Access, Colorado Community Health Alliance-CCHA, Colorado Health First, ComPsych, Denver Health Medical, Evernorth, Friday Health Plans, Government Employees Health Association (GEHA), Medicaid, Medicare, Meritain, MINES and Associates, Optum, Oscar, Oxford, Rocky Mountain Health Plans-RMHP, SAMBA, UnitedHealthcare, United Healthcare, United Healthcare (UMR), United Medicare Advantage
Languages Spoken:English