I tend to create an environment where it feels like you are talking to a friend with professional training. I create a safe and open space.

I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.

Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.

I specialize in working with people who are struggling with perinatal or postpartum disorders, substance use or substance use of a loved one, domestic violence specifically psychological or narcissistic abuse, and complex trauma.

I became a therapist because I feel this is my calling and my passion. I believe I was given experiences so that I can now help others.