My clients notice that I listen and respond to them as individuals rather than just reading questions from a checklist and that I don’t demand constant optimism. At the end of each session they feel calmer and have more insight into their issues.

Many clients struggle with anxiety & depression, relationship issues, grief, trauma, & questions about their direction or priorities. In their stories we find patterns that can be shifted or revised, leading to more self-compassion and resilience.

My clients feel safe to open up, laugh, complain, cry, or just talk without being judged. They learn that I believe in their ability to grow & thrive.