Picture of Julia Johnson, mental health therapist in Colorado

Julia Johnson, BA

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Julia Johnson remote and phone therapy in ColoradoJulia Johnson remote and phone therapy in Colorado
Provides therapy in Colorado

About Me:

  • My clients describe me as:

    I believe that feelings need space to be felt. Sometimes difficult life situations need a neutral ear to listen to the circumstances without judgment.

  • Something to know about my approach is:

    I use Cognitive-Behavioral Therapy to challenge the thoughts that are getting in the way of progress and healing. We may utilize breathing and mindfulness techniques to empower you to work through stressors on your own.

  • Together, we will:

    Together, we will talk about what’s going on in your life or your mind, make space for the feelings, and seek solutions and coping skills that will foster personal growth and positive mental health.

  • I specialize in working with people who:

    I specialize in working with depression, anxiety, stress, LGBTQ, grief, and life transitions.

  • I became a therapist because:

    I became a therapist because, as a client, I had some unfortunate experiences with counselors and wanted to do better.

More Details:

In-Network with:

1199SEIU, Aetna, Aetna Advantage, Anthem, Anthem BCBS Advantage, Beacon Health Options, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Bright Healthcare, Carelon (A.K.A Beacon), Cigna, Colorado Access, Colorado Community Health Alliance, Colorado Health First, ComPsych, Denver Health Medical, EAP: Optum, EAP: Oscar, EAP: Oxford, EAP: UMR, Evernorth, First Health, Friday Health Plans, Government Employees Health Association (GEHA), Horizon Blue Cross, Medicaid, Medicare, Meritain, MINES and Associates, Optum, Oscar, Oxford, Rocky Mountain Health Plans, SAMBA, UnitedHealthcare, United Healthcare, UnitedHealthcare UBH, UnitedHealthcare UHC, United Healthcare (UMR), United Medicare Advantage

Languages Spoken: