My clients describe me as:
A therapist that knows working on yourself can be an intimidating and overwhelming choice and I am here to be with you every step.
Something to know about my approach is:
I like to incorporate Cognitive Behavioral Therapy (CBT), Parts Work, and Narrative style into our work together, but I will tailor our sessions to fit your needs. You know yourself better than anyone, and I want to help you become your best self.
Together, we will:
My goal is to guide you to a point where you can feel empowered and confident.
I specialize in working with people who:
Are 12 years and older, come from all walks of life, and want to work on themselves. Whether that is overcoming challenges or unlearning negative thoughts, I am looking forward to be on this journey with you.
Aetna, Cigna, MedicaidLanguages Spoken: