Someone who is interested, kind, and supportive. I appreciate humor and will weave it into sessions regularly.

I value a holistic approach to mental wellness. I will seek to understand all aspects of your life, including mental health, physical health, relationships, culture, and spirituality, and how they influence each other.

Working with me, you will find a warm and supportive place to explore different aspects of yourself and work through challenges. I believe you are the expert on yourself, and I will support you as you navigate your way to a more satisfying life.

Are motivated to improve their lives and want to break patterns and cycles that do not serve them well. I work with clients who need support around depression, anxiety, relationship issues, and major life transitions.

I believe that having a safe space to be vulnerable and imperfect is critical to mental wellness. I will accompany you as you work to improve self-acceptance and self-awareness.