My clients describe me as:
When you work with me, we create a team to help you. Counseling with me can provide insight, direction, clarity, and a path toward your goals.
Something to know about my approach is:
Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
I specialize in working with people who:
I provide folks who are struggling with their sexual or gender identity with an accepting space to explore themselves and the challenges they may be facing. I also love working with young adults.
I became a therapist because:
I have seen and experienced a lot of challenges in my life. I can't imagine a better way to spend my day than helping others.
1199SEIU, Aetna, Beacon Health Options, Carelon (A.K.A Beacon), Cigna, Cigna Healthspring Advantage Medicare, Colorado Access, Colorado Community Health Alliance-CCHA, Colorado Health First, ComPsych, Denver Health Medical, Evernorth, Friday Health Plans, Government Employees Health Association (GEHA), Medicaid, Medicare, Meritain, MINES and Associates, Optum, Oscar, Oxford, Rocky Mountain Health Plans-RMHP, SAMBA, UnitedHealthcare, United Healthcare, United Healthcare (UMR), United Medicare Advantage
Languages Spoken:English