My clients describe me as:
When you work with me, we create a team to help you. Counseling with me can provide insight, direction, clarity, and a path toward your goals.
Something to know about my approach is:
Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
I specialize in working with people who:
I provide folks who are struggling with their sexual or gender identity with an accepting space to explore themselves and the challenges they may be facing. I also love working with young adults.
I became a therapist because:
I have seen and experienced a lot of challenges in my life. I can't imagine a better way to spend my day than helping others.
1199SEIU, Aetna, Beacon Health Options, Carelon (A.K.A Beacon), Cigna, Cigna Healthspring Advantage Medicare, Colorado Access, Colorado Community Health Alliance, Colorado Health First, ComPsych, Denver Health Medical, Evernorth, Friday Health Plans, Government Employees Health Association (GEHA), Medicaid, Medicare, Meritain, MINES and Associates, Optum, Oscar, Oxford, Rocky Mountain Health Plans, SAMBA, UnitedHealthcare, United Healthcare, United Healthcare (UMR), United Medicare Advantage
Languages Spoken:English