My clients describe me as compassionate and warm, meeting them where them where they're at to help them build confidence and skills.

Working with me is ideal for clients who are searching for a nonjudgemental, authentic, and collaborative approach to the therapeutic process.

You are the expert in your own life and together we get to identify the changes you desire and build a reserve of resources for you to use long past our last session.

I special in working with people who identify as adolescents or adults, women, highly sensitive people, neurodivergents, and helping professionals.

I know what it's like to endure mental health struggles and I am fascinated by human resilience.

The therapeutic relationship is important. If you're wanting to learn more about me, we can set up a free consultation call to see if if we're a good fit for your healing journey.