Rachel Berglund, LMFT

My clients describe me as:

I provide a warm, welcoming environment, where we can explore, grow, and learn together. This is not a journey you have to take alone.

Something to know about my approach is:

I prefer a non-directive, relational approach, which can help deepen understandings of relationships, communication, and yourself. I also enjoy bringing skills and other approaches into therapy to enhance understanding and growth.

Together, we will:

We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.

I specialize in working with people who:

I have a love of helping people of all races, religions, SES, gender, and sexualities, but I do have some specialties. Which are, couples, inner processing, communication skills, children/teens, and eating disorders.

I became a therapist because:

I want to be there for people who need that extra support they aren't feeling in their life, to provide that little bit of hope.

Something that stands out about where I offer therapy is:

I try to be as personable as possible. I am not a blank face staring back at you, I want to get to know you and for you to get to know me.