Sarah Birt

My clients describe me as:

I provide a nonjudgmental space for people to explore all parts of themselves in a compassionate and empathetic environment.

Something to know about my approach is:

I adopt a person-centered and empowering approach in counseling, rooted in the belief that healing and being are fundamentally relational. The therapeutic relationship itself can offer profound healing.

Together, we will:

My goal is to cultivate a trusting relationship with my clients, creating a space where everything can be openly discussed without hesitation.

I specialize in working with people who:

I specialize in assisting individuals aged 15 years and older who have experienced attachment and relational wounds. My expertise extends to helping those with anxiety, depression, life transitions, spiritual identity questions, trauma, and stress.

Something that stands out about where I offer therapy is:

I provide equine counseling sessions with horses in an outdoor setting, in addition to offering sessions in a peaceful office environment and through

More about me and my practice:

Hello, I'm Sarah, and I offer psychotherapy services in-office, via telehealth, and through equine-assisted sessions. It would be a privilege to support you on your personal journey.