Picture of Sarah Birt, mental health therapist in Colorado

Sarah Birt

Verified LogoVerified by Mental Health Match

Current Availability:

Monday 8-12pm Thursday 10am-5pm Saturday 8am-5pm

Sarah Birt remote and phone therapy in ColoradoSarah Birt remote and phone therapy in Colorado
Provides therapy in Colorado

About Me:

  • My clients describe me as:

    I provide a nonjudgmental space for people to explore all parts of themselves in a compassionate and empathetic environment.

  • Something to know about my approach is:

    I adopt a person-centered and empowering approach in counseling, rooted in the belief that healing and being are fundamentally relational. The therapeutic relationship itself can offer profound healing.

  • Together, we will:

    My goal is to cultivate a trusting relationship with my clients, creating a space where everything can be openly discussed without hesitation.

  • I specialize in working with people who:

    I specialize in assisting individuals aged 15 years and older who have experienced attachment and relational wounds. My expertise extends to helping those with anxiety, depression, life transitions, spiritual identity questions, trauma, and stress.

  • Something that stands out about where I offer therapy is:

    I provide equine counseling sessions with horses in an outdoor setting, in addition to offering sessions in a peaceful office environment and through

  • More about me and my practice:

    Hello, I'm Sarah, and I offer psychotherapy services in-office, via telehealth, and through equine-assisted sessions. It would be a privilege to support you on your personal journey.

More Details:

In-Network with:

Aetna, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Languages Spoken:


Years Licensed: