Tessa Smith, BA

My clients describe me as:

My hope is to create a space of safety to foster vulnerability and healing where you can take risks, try new strategies, and attend to your needs.

Something to know about my approach is:

I believe that each person should be met with a therapeutic strategy that fits their unique needs. I incorporate existential, person-centered, and parts work into sessions to help inform our work together, and will adapt to your needs and desires.

Together, we will:

Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!

I specialize in working with people who:

I specialize in working with people who are looking to explore their inner worlds, to understand their story, and to heal and become more integrated into their whole person.

I became a therapist because:

I became a therapist because I believe everyone has a story that is valuable and worthy of being voiced, heard, and held with compassion.