Verified
Accepting Clients
In-Person or Online
Tessa Smith
Therapist
Accepting Clients
In-Person or Online
Q&A
My hope is to create a space of safety to foster vulnerability and healing where you can take risks, try new strategies, and attend to your needs.
I believe that each person should be met with a therapeutic strategy that fits their unique needs. I incorporate existential, person-centered, and parts work into sessions to help inform our work together, and will adapt to your needs and desires.
Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!
I specialize in working with people who are looking to explore their inner worlds, to understand their story, and to heal and become more integrated into their whole person.
I became a therapist because I believe everyone has a story that is valuable and worthy of being voiced, heard, and held with compassion.
My Practice
Perfectionism
Self-Esteem
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Somatic Therapies
Master of Arts - Clinical Mental Health Counseling. Colorado Christian University. (In progress)
Perfectionism
Self-Esteem
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Somatic Therapies
Master of Arts - Clinical Mental Health Counseling. Colorado Christian University. (In progress)
Appointment Details
Cigna
Cigna Healthspring Advantage Medicare
Colorado Access
Colorado Community Health Alliance
Colorado Health First
ComPsych
Denver Health Medical
EAP: Optum
EAP: Oscar
EAP: Oxford
EAP: UMR
Evernorth
Friday Health Plans
Government Employees Health Association (GEHA)
Humana
Kaiser Permanente
Loveland Foundation Voucher
Lucent
Medicaid
Medical Mutual
Medicare
Meritain
MINES and Associates
Optum
Oscar
Oscar Health
Oxford
Rocky Mountain Health Plans
SAMBA
Sierra Health
TRICARE
Tricare West
TriWest
United Health and Optum EAP
UnitedHealthcare
United Healthcare
United Healthcare GEHA
United Healthcare Student Resources
UnitedHealthcare UBH
UnitedHealthcare UHC
United Healthcare (UMR)
United Medicare Advantage