
Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
A 'compassionately challenging' therapist who creates a safe space for growth while encouraging them to step outside their comfort zones.
My gentle yet firm approach, as well as my use of humor to lighten the process and make it more engaging. I integrate mindfulness-based and person-centered techniques through a solutions-focused lens, tailoring sessions to meet each client's needs.
Together, we can address challenges such as ADHD, ASD, anxiety, depression, or navigating life transitions. With warmth, laughter, and determination, we’ll work to overcome obstacles, uncover your strengths, and make meaningful progress.
I specialize in supporting teens and young adults navigating neurodivergence, anxiety, and depression. I also enjoy working with clients in their 30s and 40s who are navigating the variety of challenges in life or transitions.
I became a therapist to be a source of support for those who may feel like they have no one to turn to and to help make the world a little less dark.
Life Changes
Life Skills
Life Transitions
Mind-Body Connection
Mindfulness
Self-Awareness
Self Care
Self-Esteem
Bachelors in Psychology from University of Mississippi
Life Changes
Life Skills
Life Transitions
Mind-Body Connection
Mindfulness
Self-Awareness
Self Care
Self-Esteem
Bachelors in Psychology from University of Mississippi