nicole jefferson

My clients describe me as:

Interactive, authentic, warm, safe, insightful, empowering, feminist, and awesome.

Something to know about my approach is:

I treat anxiety and trauma with some of the newest mind-body technologies such as EMDR, which retrains your brain along with somatic tools that help you recognize the physical feelings in your body and tools to help you find a calm safe place.

Together, we will:

Together, we will: explore how your feelings of anxiousness and lack of self-worth are present in your body. We will practice grounding & calming activities that will help you regulate your own emotions and have more autonomy over your reactions.

I specialize in working with people who:

Women who are struggling with transitions, relationships, abuse, and trauma, who are feeling stuck, lost, and hopeless. . I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.

I became a therapist because:

The loss of my dad due to alcoholism taught me how complex the human experience is. I enjoy creating space for others to process their own experiences

Something that stands out about where I offer therapy is:

My office is located in downtown Golden, CO, that offers a calm and peaceful environment, with access to parks, gardens, and trails for nature therapy

More about me and my practice:

I am highly honored to be in this work and share others’ life journeys. Let’s create a space that feels good to you so you can live your desired life.