Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am open, curious to understand your perspective and life experience. I like sessions to feel like a conversation and for you to feel comfortable.
My favorite modalities to use are Cognitive Behavioral, Motivational Interviewing, Mindfulness, and Narrative. I do challenge you sometimes, kindly, to help view things from new perspectives and to try things you may have never tried before.
I expect clients to take away a feeling of being understood, heard, validated, and hopefully inspired to begin making the changes in their life they have been wanting. like to set expectations between sessions for what you will work on.
I love working with clients who may need guidance setting boundaries with others, have high anxiety, or want to improve their relationships. I work with individuals of all genders, sexual identities, and in all relationships (LGBTQ+ allied).
Social Anxiety
Social Anxiety