Working with me will feel like you are getting to know yourself in a new way. Somedays that will feel freeing and somedays it will feel really hard.

I specialize in emotionally focussed modalities. This includes EMDR trauma therapy, Somatic approaches, Mindfulness, IFS, and many others. These modalities will cause discomfort, and I believe going into that discomfort (gently) is where we heal.

Together we will gently and safely explore the depths of your story, and feel into the things that you may have not been allowed to feel in your past or present.

I specialize in working with adults who are working through complicated grief, PTSD, and recovering from trauma. You have a story that deserves to be heard, lets process it together.

Therapy has brought me IMMENSE freedom, and I want to help others find that freedom too.