I value the opportunity to do long-term work with my clients and use therapy approaches that address the root of the issue resulting in lasting change. My approaches center around the beliefs who we are is developed in our most important relationships and the more we understand about where we have been, the more control we have in where we are going.

create a safe space to deepen your understanding and awareness of yourself. We will work to identify patterns of how you relate to yourself and others. We will explore opportunities for change to help you create a life that aligns with who you are.

Warm, safe, and authentic. Collaborative - working with each client to create a therapy process that meets their individual needs.

struggle to navigate family relationships, those who feel anxious or depressed and aren't sure why, and those who have experienced trauma and aren't sure how to feel safe again.

I believe in the power of therapy and the therapy relationship. It is such an honor to share a space with clients where they can truly be themselves.

I would be more than happy to speak with you, answer any questions you may have, and help you decide if we could be a good fit. Please feel free to reach out and we can schedule a 15-minute free consultation call.