Warm, safe, and authentic. Collaborative - working with each client to create a therapy process that meets their individual needs.

I work with clients to help them develop awareness about who they are, how they interact with their world, and why they do the things they do. Discovering patterns of relating to themselves and others empowers clients to have choice over their lives.

create a safe authentic space to explore what feels most important to the client each session. We will work together to develop awareness, enact change and celebrate progress.

are experiencing symptoms of anxiety and depression and are unsure of why. I also specialize in working with people who have experienced trauma and people who continue to feel impacted by their childhood experiences as adults.

I believe in the power of therapy. It is an honor to develop authentic relationships with clients and to support them week to week.