Warm, safe, and authentic. Collaborative - working with each client to create a therapy process that meets their individual needs.

I operate from the belief that the more we understand about where we have been, the more control we have in where we are going. I encourage my clients to guide our sessions by bringing in what feels most important to them each week.

create a safe space to deepen your understanding and awareness of yourself. We will work to identify patterns of how you relate to yourself and others. We will explore opportunities for change to help you create a life that aligns with who you are.

struggle to navigate family relationships, those who feel anxious or depressed and aren't sure why, and those who have experienced trauma and aren't sure how to feel safe again.

I believe in the power of therapy and the therapy relationship. It is such an honor to share a space with clients where they can truly be themselves.

I would be more than happy to speak with you, answer any questions you may have, and help you decide if we could be a good fit. Please feel free to reach out and we can schedule a 15-minute free consultation call.