patient, supportive, compassionate and insightful. They also say I provide a safe, trusting space for exploration.

you will be able to work through your feelings and struggles without judgment and be accepted regardless of what you’re going through. I approach couples therapy with philosophies from the Gottman Method, Terry Real, Esther Perel, and Tammy Nelson.

be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.

are individual adults and couples wanting to improve and strengthen their relationship(s), individuals struggling with ADHD symtoms, self-worth, perfectionism, and people-pleasing, to name a few.

the positive experience I have had within my own therapy has made me want to work with others who are trying to improve their lives.

I offer sessions in-person at my office in Capitol Hill in Denver and virtually throughout Colorado.