Verified
Accepting Clients
Online Only
John Tzanos
Therapist
Accepting Clients
Online Only
Q&A
My clients describe me as clear, practical, and relaxed. Sessions feel natural, supportive, and empowering, helping you achieve meaningful growth.
My approach is that I blend acceptance-based, cognitive-behavioral, and solution-focused strategies. This creates a supportive and goal-oriented environment, empowering you to achieve personal growth and align your actions with your values.
I use ACT, combining mindfulness with cognitive-behavioral strategies. This promotes acceptance, reduces the impact of negative thoughts, and helps you live according to your values while achieving meaningful personal growth.
I specialize in working with people who are navigating challenges such as anxiety, depression, OCD, ASD, ADHD, and relationship issues. I achieve personal growth, overcome obstacles, and live authentically by aligning their actions with their values.
I became a therapist because I am passionate about helping people overcome challenges, achieve personal growth, and find the process deeply fulfilling
Something that stands out about where I offer therapy is the convenience of fully remote sessions, ensuring you can receive support from anywhere.
I bring a compassionate and holistic approach to therapy, considering the unique needs of each client. With extensive training and a commitment to ongoing professional development, I ensure that my clients receive the highest quality care.
My Practice
Attention Deficit/Hyperactivity Disorder (ADHD)
Generalized Anxiety Disorder
Health Anxiety
High-Functioning Autism
Illness Anxiety Disorder
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Test/Performance Anxiety
Attention Deficit/Hyperactivity Disorder (ADHD)
Generalized Anxiety Disorder
Health Anxiety
High-Functioning Autism
Illness Anxiety Disorder
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Test/Performance Anxiety
Appointment Details
UnitedHealthcare UBH
UnitedHealthcare UHC
United Healthcare (UMR)