Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
compassionate, understanding, supportive, creative, encouraging, and solution-focused, goal oriented, humorous
I understand ways that stressful or traumatic experiences shape our current reality. Together we can talk about ways that difficult experiences may be causing some sticky points for you now as well as ways to deal with residual triggers.
Identify what you would like to be different as well as manageable ways to take small actions to improve your overall well-being through compassionate accountability. We may discuss things like coping strategies for managing stress or boundaries.
would like to improve self-esteem, who experience anxiety, depression, trauma, and life transitions. I also work with people who have experienced grief. Overall, we can find ways to help you improve your relationship with yourself and others.
I value meaningful connections with others as well as helping people feel more free.
I provide telehealth therapy only, so clients can see me in the comfort of their own home.
Grief
High-Functioning Anxiety
High-Functioning Depression
Life Transitions
Mild Depression
Relationships
Religious Trauma
Seasonal Depression
Starting College
Trauma
Work-Life Balance
Work Stress
Mindfulness
Person/Client-Centered Therapy
Play Therapy
Sandplay Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy
Grief
High-Functioning Anxiety
High-Functioning Depression
Life Transitions
Mild Depression
Relationships
Religious Trauma
Seasonal Depression
Starting College
Trauma
Work-Life Balance
Work Stress
Mindfulness
Person/Client-Centered Therapy
Play Therapy
Sandplay Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Therapy