Julie Goldberg

My clients describe me as:

Working with me is fun. As an East Coaster living in Colorado, I bring my authentic self and energy into sessions.

Something to know about my approach is:

I use mindfulness-based therapy to create a safe and comforting relationship between me and the client. As a yoga teacher, I weave in simple yoga practices to use outside of the therapy room. And I make sure to utilize body-based interventions.

Together, we will:

We'll explore the big and small emotions that feel overwhelming and confusing. We'll check in on your coping patterns and work to develop some new ones (if necessary). Our work will help you build communication skills and develop self-confidence.

I specialize in working with people who:

I work with people that are wanting to do the work and go deeper to get to know themselves. They want to create new patterns in their lives and their relationships.

I became a therapist because:

I believe therapy is truly life-changing and life-affirming. It is a creative space where I get to witness people expressing themselves.

Something that stands out about where I offer therapy is:

It's all virtual! No need to drive to and from appointments or take time off from work. Enjoy therapy in your safe place!

More about me and my practice:

If you are looking for an engaging, trauma-informed, EMDR trained therapist please don't hesitate to reach out!