Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Empathetic, validating, curious, direct, and flexible.
I have a personalized and flexible approach to each session. I believe in meeting each person where they are on that particular day. I draw from many different therapeutic approaches to tailor services for each individual.
Explore your concerns to gather a better understanding of what is happening. We will introduce practical tools to help you manage and minimize symptoms. We will also work to get you connected with your own innate wisdom for any future concerns.
are experiencing high levels of stress and anxiety due to day-to-day life, specific stress-inducing life events, life transitions, or chronic medical conditions. I also specialize in working with caregivers of many kinds.
I am passionate about helping people heal and manage stress in an effective and sustainable manner.
I am bilingual and bicultural and use these lenses to advocate for equity. I am passionate about challenging the stigmas around therapy and teaching others that therapy is a tool that everyone can use during different moments in their lives.
Stress
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Stress
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies