My style is warm, approachable, thoughtful and practical. I strive to make others feel comfortable so they can be themselves.
Something to know about my approach is:
As a trained EMDR, couples and family therapist, I tend to consider aspects of your experiences systemically and through a trauma informed lens. I also integrate neuroscience in my work.
Together, we will:
Work to address challenges which arise from traumatic experiences, internal struggles, or life transitions. We will help you find your best way forward, and strengthen and/or create a life you feel excited and passionate about living.
I specialize in working with people who:
are high achievers, college and university students, learn or work in the STEM field, care-givers, and working moms.