My clients say I'm warm, enthusiastic, and empathetic. My goal is to make therapy less overwhelming. I'm here to be your co-pilot!

I will tailor my approach to what will work best for you - but often includes cognitive behavioral therapy (CBT) and somatic experiencing - blending your thoughts with how it feels in your body.

Figure out what's not working for you, so that you can start to heal. We'll challenge your roadblocks, set small goals and help you build a life you love.

Want to heal from anxiety, ADHD, or trauma and are willing to do the work. I particularly enjoy working with teens and young adults. I also have experience in treating addiction and eating disorders.

I want to see people thrive and I genuinely enjoy helping people. I'm often told my 'golden retriever' energy makes people comfortable.

My physical office is shared with a psychiatry practice, so if you need medication support, it is a one-stop shop.