Authentic, warm, easy going, and chill. Really, people have told me I'm chill.
Something to know about my approach is:
I'm all about making sure you are walking away from a session with something new meaning perspective, things to try, or a different way of seeing yourself. I also use EMDR a lot, though not with everyone.
Together, we will:
Get to the root of understanding why things are the way they are and what you can do to change them. Understand your relationship with yourself and the world around you.
I specialize in working with people who:
Have complex trauma, relationship traumas, perfectionists, people pleasers, social anxiety, and people who want to have better boundaries.
I became a therapist because:
I have a deep belief that if we relate to ourselves better, we relate to others better, and can create positive change in the world.
Something that stands out about where I offer therapy is:
My tuxedo cats will join sometimes or you might hear my chickens in the background.