I'm challenging, humorous, and real. There's no superficial, stuffy, or overly clinical therapist here.

Using EMDR and a mind-body approach, we’ll work together to get to the root of what’s holding you back. It won't just be talk therapy or a quick fix, it’s about processing the past traumatic events interfering with your life to find deeper healing.

We’ll explore the snags in your life that keep you feeling stuck, build strategies to manage overwhelming emotions, and use EMDR to reprocess past trauma. Together, we’ll work toward easing the weight of the past and creating a path forward.

I work with women who feel weighed down by sadness, constant worry, and a deep sense that they’re not enough. Whether it’s healing from past trauma or navigating anxiety, we’ll tackle the toll these struggles take and help you find peace.

I had a traumatic event happen in adolescence. This helped me see the importance of having solid support in the healing process.

I offer virtual sessions, which lets you easily attend therapy anytime during your day, or even join from your sofa in pajamas while cuddling a pet!

Finding a good fit in your new therapist is so important. That’s why I offer a free 15 minute consultation call so we can get to know each other. Reach out today to schedule. No strings attached!