Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. It's important to me to build a strong rapport with my clients, offering a safe and supportive environment.

Practice reflection on life's circumstances, leaning into how our thoughts are guiding our experiences, learn tools to help cope and support through challenging times, and be a place to freely express and explore yourself.

Provides a strong therapeutic relationship through authenticity, attentiveness and compassion. Always striving to provide hope for life's journey.

are facing a life adjustment, anxiety, trauma, chronic illness such as but not limited to cancer diagnosis, life after treatment, and end-of-life as well as, supporting caregivers through their personal experience.

Throughout life I have found passion in helping others and being a place of support. It is an honor to hold space with you on this journey.

I offer all sessions virtually! Que the... "Heck Yes!" This allows for flexibility in your life. If local I also offer Walk & Talk Therapy.

Unraveled Therapy came from the idea of being able to come together and literally "unravel" the messy parts of life. From life adjustments, chronic illnesses, stress, to trauma. We all deserve support, clarity, and peace.