warm, empathetic, nonjudgemental, direct when needed, collaborative, compassionate, sex-positive, empowering, and culturally responsive

I create a nonjudgmental space where clients feel seen, while also being gently challenged to explore discomfort and grow. I work relationally, helping clients strengthen their relationship with self and others and trust their inner wisdom.

My approach is collaborative and I believe that you are the expert of your life. I maintain that my clients have the answers within to make changes in their lives. Together, in the therapeutic space, we can unlock them.

are navigating life transitions, incl. the postpartum period and changing relationship dynamics; relational issues, incl. communication challenges and ethical/consensual nonmonogamy; and sex-related issues, incl. processing sexual trauma.

I became a therapist after therapy transformed my life, helping me navigate the challenges of postpartum and my motherhood journey.

I offer virtual therapy for individuals and clients throughout Colorado.

As a systemic therapist, I believe the quality of our relationships shapes the quality of our lives. By focusing on connections, communication, and understanding, we can foster meaningful change and create healthier, more fulfilling relationships