Meghan Montgomery, LPC, LPCC

My clients describe me as:

The little voice in their head, the conscience on their shoulder. My ability to bring humor & acceptance to life often helps reduce self-judgement.

Something to know about my approach is:

We will collaborate and communicate openly in session. I enjoy using humor, art, and directness with clients. There is no right or wrong in session- I want you to show up as you are, so I can help you explore and heal.

Together, we will:

explore themes of fear, control, perfection, and identity to improve your life experience. Therapy is not easy, so we will work together to meet your goals at your pace.

I specialize in working with people who:

feel constantly disconnected from themselves or others. They often want to feel understood, accepted, or seen, and try to reduce their experiences of trauma and pain through perfectionism, control-seeking, disordered eating, or avoidance.

I became a therapist because:

I know connection with just one other person in an authentic and validating manner can change everything.

Something that stands out about where I offer therapy is:

we have access to many wonderful, natural outdoor spaces of Denver via walk & talk therapy, or from the comfort of your home via teletherapy.

More about me and my practice:

I am a relational style therapist who loves to support clients through art, humor, and communication skills. I always encourage trial & error, as I believe the only guarantee in life is change, so we must learn to accept